I’m Rachel an eating disorder recovery coach specializing in helping women break free from the binge-restrict cycle. Through personalized coaching, I guide my clients toward healing their relationship with food, embracing balance, and discovering lasting food freedom. I help women ditch diet culture for good, with a non-judgmental and authentic approach. I will guide you in learning intuitive eating and overcoming the guilt and anxiety around food and your body. If you're ready to stop the cycle and create a life where food no longer controls you, I’m here to help you take that first step toward freedom and reclaiming your life.

If you want more information on how I can help you find lasting freedom, click the contact button, fill out your information and I will handle the rest!